Who all can practice meditation?

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Apr 20, 2026

In the *Srimad Bhagavad Gita*, Lord Shri Krishna has revealed certain profound insights regarding Yoga and meditation. He has not only provided a definition of Yoga but has also explained the specific types of individuals who are capable of attaining a meditative state, as well as those for whom the practice of Yoga is feasible—thereby enabling them to reconnect with their true source and their inner bliss, and to live the life they truly desire.

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