How to know if meditation is successful?

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Apr 20, 2026

The state of meditation and yoga is a state of supreme bliss and peace—a state that every spiritual seeker aspires to attain. It is for the realization of this very goal that one engages in the practice of yoga. At times, the seeker succeeds; at other times—due to various reasons—their concentration is disrupted, leaving them unable to discern whether their meditation was truly realized or not. What, then, should be done when such a situation arises? How can a seeker determine whether their meditation has been successfully realized?

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