ध्यान से पूर्व प्राणायाम जरूरी : डा. अर्चिका दीदी

ध्यान से पूर्व प्राणायाम जरूरी : डा. अर्चिका दीदी

विश्व जागृति मिशन सत्संग समिति की ओर से विश्व योग दिवस के उपलक्ष्य में आयोजित योग-ध्यान शिविर में योगविद् डा. अर्चिका दीदी ने श्वास लेने और श्वास छोड़ने की क्रिया से प्राण हमारे शरीर में प्रवाहित होता है। उन्होंने कहा कि पतंजलि संविता शास्त्र में श्वसन को शारीरिक स्वास्थ्य का वर्धक दर्शाया है। ध्यान के साधक बैठने की मुद्रा पर अधिकार प्राप्त करने के अगले चरण में श्वसन पर ही अधिकार का अभ्यास करते हैं ।

 

pranayama-necessary-before-meditation

ध्यान व योग से आती है सकारात्मक ऊर्जा – सुधांशु महाराज

ध्यान व योग से आती है सकारात्मक ऊर्जा – सुधांशु महाराज

सुंदरनगर में आयोजित विराट सत्संग के अंतिम दिन वही ज्ञान की गंगा

विश्व जागृति मिशन के संस्थापक व संत शिरोमणि सुधांशु महाराज ने कहा कि ध्यान एवं योग के माध्यम से जीवन में सकारात्मक ऊर्जा को प्राप्त किया जा सकता है। उन्होंने परमात्मा के निकट जाने के मार्ग प्रशस्त किए। उन्होंने कहा कि गुरु का आगमन से जीवन धन्य हो जाता है और सारे कष्ट कलेश दूर होते हैं। उन्होंने भक्तों को पूजन के लिए विविध नियम और आसन भी बताए।

 

Why Manali Online Offline Meditation Retreat is important for all?

Manali Meditation Retreat

With this fast-paced and constantly distracting lifestyle, people have started to degrees from the ideologies of inner peace. online meditation

From constant competition in our professional sphere to the challenges imposed by the dynamic world, our minds are in a constant turmoil of tension, stress, and depression which are depleting your energy force and internal peace. 

To help you get yourself out of this constant despair, we at Manali Meditation Retreat help you to awaken the ultimate internal energy and shield you from the negative forces of the world. We help you to find a way to quiet your mind and soul, which will allow you to concentrate on your inner self and befriend it. 

Intensive Meditation Sessions at Manali Meditation Retreat 

At Manali Meditation Retreat, we provide a number of different methods and modes of meditation to help you purify your mind and body from any kind of suffering and pain. Here are a few cleansing kriyas  we provide to the weary souls that come to our abode: 

  • Healing Sessions 

With the power of pranayama combined with meditation, we can help you unlock your inner strength and help you heal your mind and body. 

  • Yogic Kriyas 

Our highly experienced and knowledgeable gurus help you indulge in yogic practices that have been passed down by the most enlightened beings and can help you absorb the spiritual energy around you. 

  • Mangal Yatra

The path that is walked by a guru leads you to the ultimate source of bliss and enchantment, and we provide you an opportunity to take one such walk, which is filled with extraordinary experiences. This is what we call the Mangal Yatra. 

  • Panchkarma

A collection of 5 body-cleansing and healing treatments, the Panchkarma is an extraordinary session that will help you remove physical toxins and impurities from your body. Based on the studies and principles of Ayurveda, it will help you rejuvenate yourself and cleanse your internal organs from the root. 

  • Yajna 

No soul can be totally cleaned without any divine blessing. Yajna is a ritual wherein our gurus pray to the Lord for your soul’s cleansing and to bring you closer to God’s blessings. 

  • Q&A Sessions 

If you have any doubts or questions about this vast spiritual journey, our   all of them with a dedicated Q&A session. You can get a chance to interact with divine souls like Dr. Archika Didi and HH Sudhanshu Ji Maharaj

Programs at Manali Meditation Retreat 

At the Manali Meditation Retreat, we provide you with 2 distinct and equally important programs in which you should definitely participate: 

Laghu Chandrayan Tap Sadhna 

Due to countless rebirths and cyclical life, each soul is a victim of the wrath of karmic retribution. All your past deeds, in this life and the previous ones, account for the pain and suffering you feel. 

With our Laghu Chandrayan Tap Sadhna, we can liberate you from this never-ending cycle and help you wash away all your sins in the Holy River of Penance. You will experience the state of deep meditation and Tapasya with an awakened Guru, which will purify your mind, body, and soul. 

5-day Meditation Retreat in Manali 

While it is quicker to wash away your sins, it takes a lot of work and dedicated effort to fully awaken your inner strength. To help you with that, we provide a 5-day meditation retreat program where you are guided through our various Intensive Meditation Sessions for over 5 days under the guidance of our awakened Gurus. 

Unleash Your Inner Strength at the Manali Meditation Retreat 

All your sins and sufferings can be washed off with the help of inner strength, and we at Manali Meditation Retreat are dedicated to helping any weary traveler who seeks it. With our intensive meditation sessions and cleansing treatments, our awakened Gurus will help you find the path to unlimited bliss. 

So, if you are motivated to walk on this path, Click  here to subscribe to our programs. 

Online Meditation Camp by Sudhanshuji Maharaj

Donation for Dharmada Seva Now 

Donation for Balkalyan

Donation for Gaushala 

Donation for Old Age People 

Anand Dham Trust for all

If you want to join in Online Mediation  please      Fill up the form now.