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Ayodhya Meditation Retreat - 4 Day Dhyan Sadhna Shivir
An opportunity to ‘move within self’ at the birthplace of Lord Rams, the seventh incarnation of Lord Vishnu.
Ayodhya Dhyan Sadhna shivir
From 02 to 06 December 2023
Ayodhya, the Adipuri, the first city of Lord Vishnu on this earth, is one of the most ancient cities in India with mythological importance. It is situated on the banks of the Sarayu River, where Sri Rama, the seventh incarnation of Lord Vishnu, was born. It is a holy site, a pilgrimage visited by sages like Ved Vyas and Agastya Rishi.
The ancient city is a pilgrimage that everyone wishes to undertake. It is home to several ‘kundas’ or ponds, and an epic associated with each.
Sri Ramarchan Mandiram temple complex, situated in the heart of Ayodhya City, evokes the ancient glory of Lord Ram’s birthplace. It provides devotees with an ethereal spiritual experience when they sit in meditation here under the guidance of a Guru.
The Ayodhya meditation retreat will explore various facets of a seeker’s inner world through spiritual discourses and meditation sessions. The spiritual and meditation retreat has been designed to allow seekers to understand the ‘Self’ while moving on a guided path to discover the bliss within.
The meditation retreat is perfect for seekers with busy schedules to learn various meditation techniques and weave them into their lifestyle.
The 4-day Ayodhya Meditation Retreat is suitable for people who –
- want to tread the mind-refreshing path of meditation practices.
- aspire the glorious experience of meditation in Ayodhya, the birthplace of Lord Ram
- need a short break from routine life to re-energize the mind and body.
- seek balance in life through truly great Yogic practices.
- Super deluxe room: INR 11,000 per person
- Without lodging: Meditation + food: INR 6100
Transportation Cost
INR 7000/- (Volvo bus)
A bus will depart on 1st December at 08.00 p.m. and reach Ayodhya on 2nd December in the afternoon.
Return Journey
A bus will depart at noon on 6th December and reach Delhi on 7th December evening
Meditation Techniques - Cultivate a calm state of mind with different meditation techniques.
Deep Relaxation
Learn to focus on your breath and experience deep relaxation.
Mantra meditation
A systematic process of chanting a particular mantra and invite God’s blessings.
Chakra meditation
Explore the new dimensions of your own self by activating the seven energy centers or chakras.
Mindfulness meditation
Achieve inner bliss by overcoming stress and attaining inner balance.
Visualization meditation
A guided meditation technique in which you learn how to visualize what you want to achieve, focus on the vision, and manifest it in your life.
Benefits of Meditation
Rewind, Rejuvenate, Realign the balance in your Mind, Body and Soul
When you meditate, you remove the information overload that builds up every day in your mind, leading to unnecessary stress, tension, and anxiety.
The Physical and Emotional Gains
- Gain a fresh perspective and learn to cope with stress and anxiety.
- Empower and energize yourself.
- Boost self-awareness
- Focus on the present to make it better.
- Enhance your creativity and intuitive power.
- Reap endless health benefits.
- Improve sleep quality.
- Improve quality of life
- Develop a positive vision and mindset.
Dhyan Sadhna Shivir at Ayodhya Detailed Program
- Food and lodging are available for visitors from outside Delhi at Anand Dham Ashram, Delhi.
- Comfortable bus journey from Delhi to Ayodhya and Ayodhya to Delhi
- The journey includes breakfast and lunch
- Twin sharing, triple sharing, and other accommodation facilities in Ayodhya
- Breakfast and lunch facilities are available during the meditation retreat
- Super deluxe room: INR 11,000 per person
- Without lodging: Meditation + food: INR 6100
Transportation Cost
INR 7000/- (Volvo bus)
A bus will depart on 1st December at 08.00 p.m. and reach Ayodhya on 2nd December in the afternoon.
Return Journey
A bus will depart at noon on 6th December and reach Delhi on 7th December evening.
Adhere to the following instructions to make your journey pleasurable and unforgettable.
- Ayodhya is a holy city. Follow a Satvic lifestyle here.
- It is cold in December, so pack some warm clothing
- While meditating, men should wear comfortable, loose clothes in white or cream, like Dohti-Kurta, Kurta-Payjama, etc.; women should be in a comfortable suit or sari
- Meditation Asana / mat, rosary / Jaap Mala, a small container for water / Achmani. These can also be procured in Ayodhya
- When you sit for meditation, keep a small, clean towel with you
- Keep a diary and pen during meditation sessions
- Keep a torch with you
- Keep fewer possessions and refrain from keeping ornaments and costly valuables
- Keep things of daily use like soap, oil, tooth brush, toothpaste, a towel etc.
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श्री रामार्चन मन्दिरम्
श्रीरामवल्लभाकुंज, जानकी घाट श्रीधाम अयोध्या जी (उत्तर प्रदेश) पिन नं.- 224123
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